BE STRONG. BE FREE. PERFORM AT YOUR BEST.
More about Benoit Foucher here
Booklet #1: ENDURANCE FOR TENNIS
Booklet #1: ENDURANCE FOR TENNIS
--> Notes and experience with the players I coach, using Pavel Tsatsouline's system to outlast your opponents on the court.
Booklet #2: RECOVERY
Booklet #2: RECOVERY
--> All the techniques you need to master so that you remain fresh from one competition to the next one.
Booklet #3: Notes on Neurotyping
Booklet #3: NEUROTYPING
--> My notes learning from Christian Thibaudeau's awesome profiling system. Find the kind of athlete you are and train accordingly.
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